How are you feeling? Are you resting?
Had a moment today...thinking about forgiving myself. I flashed back to a moment when I allowed shame to prevent me from connecting with someone. I felt ripped inside, but I allowed shame to silence me. I succumbed to the panic within.
I became aware and tried to forgive. I felt a shield lift off of my back. It was more embedded in my back. It sort of fit my shoulders.
It lifted and I felt vulnerable, absolutely unprotected.
I am exhausted. I will check back tomorrow.
Love from Clare.
Sweet dreams...
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