In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence? -Gabriel Roth
I saw this quote yesterday and have been thinking about it ever since. I wonder if I ever started dancing. Being a mother and grandmother, I know all toddlers dance. They all do. So why did I stop?
I did a yoga class yesterday, then I found a video - Dance Like a Child. My oldest came over while I was flailing and bouncing. She immediately asked, "Mom, what are you doing?"
Dancing like a child.
But today I have been singing. I feel like dancing. I feel like doing yoga. I think I have finally broken through that holiday depression. I don't know why...Maybe it's because I rescued my two black lambs...
Smiling, Clare
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